
Retiring in Setúbal: The Complete Guide
Your comprehensive guide to retiring in this charming coastal city near Lisbon
Setúbal offers retirees an attractive combination of coastal living, urban amenities, and lower costs than Lisbon, all while being just 45 minutes from the capital. Known for its excellent seafood, beautiful beaches, and the stunning Arrábida Natural Park, Setúbal provides an authentic Portuguese lifestyle with good value for money.
Setúbal at a Glance
- Population: ~120,000
- Climate: Mediterranean, protected by Arrábida mountains
- English Proficiency: Moderate, growing with tourism
- Healthcare: Good public and private options
- Distance to Lisbon: 45 minutes by car/train
Best Neighborhoods for Retirees
Bairro do Troino
- Pros: Historic center, walkable, authentic
- Cons: Tourist areas, some hills
- Best for: Cultural immersion
- Rental prices: €600-800/month (2-bed)
Bonfim
- Pros: Residential, good amenities, flat terrain
- Cons: Less character
- Best for: Convenient living
- Rental prices: €550-750/month (2-bed)
Azeitão
- Pros: Upscale, wine region, beautiful setting
- Cons: Car needed, further from center
- Best for: Luxury country living
- Rental prices: €700-1,000/month (2-bed)
São Julião
- Pros: Near beach, modern apartments
- Cons: Busier in summer
- Best for: Beach lifestyle
- Rental prices: €650-900/month (2-bed)
Cost of Living Comparison
Setúbal vs. Lisbon
Monthly costs comparison for a retired couple
Category | Portugal | Lisbon | Notes |
---|---|---|---|
Monthly rent (2-bed apartment) | €600-900 | €900-1,500 | City center locations |
Utilities | €90-130 | €120-180 | Including electricity, water, gas |
Transportation | €35-40 | €40 | Monthly transport pass |
Dining out | €30-45 | €40-60 | Dinner for two, mid-range |
Groceries | €300-400 | €400-500 | Monthly for couple |
Healthcare Options
Major Facilities
- Hospital São Bernardo (Public)
- Hospital da Luz Setúbal (Private)
- CUF Setúbal (Private)
- Multiple health centers
Healthcare Notes
- Good public hospital
- Growing private options
- Some English-speaking staff
- Easy access to Lisbon specialists
Transportation
Setúbal offers good transportation options:
- Trains: Regular service to Lisbon
- Buses: Good local network
- Ferries: To Troia Peninsula
- Car: Useful but not essential
- Walking: Walkable city center
Lifestyle and Activities
Popular Activities
- Beach activities
- Hiking in Arrábida
- Wine tasting
- Dolphin watching
- Local markets
- Cultural events
- Water sports
- Golf nearby
Pros and Cons of Retiring in Setúbal
Advantages
- Lower cost than Lisbon
- Beautiful natural setting
- Excellent seafood
- Good healthcare
- Close to Lisbon
- Authentic atmosphere
Challenges
- Fewer English speakers
- Some industrial areas
- Tourist impact in summer
- Limited international community
- Can be windy
- Some areas need renovation
Expert Tip
Consider the Azeitão area if you want a more upscale environment with beautiful views of the Arrábida mountains. This wine-producing region offers larger properties and a country atmosphere while being just 15 minutes from Setúbal's amenities and 35 minutes from Lisbon.

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